Resources

Omaha Better Birth Project has compiled a list of highly valued pregnancy, postpartum, and newborn resources. You will find information, support groups, mental health services, and emergency & family assistance programs.


Pregnancy, Birth, Postpartum
Information & Support

EVIDENCE BASED BIRTH

Evidence Based Birth® is an online childbirth resource that informs, empowers, and inspires expecting parents and birth-care practitioners globally, to understand the latest, proven, evidence-based care practices.

INTERNATIONAL CESAREAN AWARENESS NETWORK

The International Cesarean Awareness Network is a non-profit organization whose mission is to improve maternal-child health by reducing preventable cesareans through education, supporting cesarean recovery, and advocating for vaginal birth after cesarean (VBAC).

LA LECHE LEAGUE OF NEBRASKA

Our mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and the mother.

MILKWORKS

MilkWorks is a 501(c)(3) non-profit community breastfeeding center. Its mission is to create a healthier community by helping mothers breastfeed their babies. 

NURTURE OMAHA

Our Mission: To nurture families in the Omaha Metro Area through breastfeeding and parenting support.

POSTPARTUM SUPPORT INTERNATIONAL

The mission of Postpartum Support International is to promote awareness, prevention and treatment of mental health issues related to childbearing in every country worldwide.

UNMC CONSUMER HEALTH INFORMATION RESOURCE SERVICE

The Consumer Health Information Resource Service assists Nebraska residents or patients receiving health care in Nebraska, and their families, in finding information on health and wellness topics.


Physicians, Counselors, Therapists

BUTTERFLY KISSES FAMILY SUPPORT SERVICES, LLC

Do you feel stuck? Perhaps like you are drowning? Not sure where to turn or who can help you? Together we will work to help you get your life back!

(402) 577-0773

ELEANORE SHRADER, LMHP, CDGC, pLADC

Postraumatic Stress / Trauma
Perinatal and Postpartum Mood and Anxiety Disorders
Anxiety
Depression
Life Transitions
New Parenthood
Addiction
Rare Illness

(402) 858-9607

FOCUS THERAPY

At Focus therapy, we work together to identify the barriers that prevent you from performing or living life the way YOU want to, and create a roadmap to help get you to your optimal self.

(402) 513-4416

LAURA PRYOR, LIMHP LPC PLADC

Mental Health Therapist specializing in Depression, Trauma & Substance Abuse

(402) 981-2177

LAURA STONER THERAPY

Individual Mental Health Therapy
Marital Therapy/Couples Counseling
Individual Substance Use Counseling
Level I Outpatient Substance Use Treatment for Probation or Legal Issues

(402) 719-6846

MONARCH MENTAL HEALTH

Offering medication management and therapy services for pregnancy and postpartum. We offer in-person and telehealth, patients are able to request medication management appointments online as well.

402-740-9602

NEBRASKA MEDICINE BEHAVIORAL HEALTH AND PSYCHIATRY

Whether you’re struggling with a psychiatric crisis that demands a hospital stay, attempting to break free from postpartum depression, or adjusting to a new medical condition, we offer dozens of experts willing to listen and design a treatment approach tailored to your needs.

(402) 836-9292

https://www.omahasupport.comOMAHA SUPPORT

Becoming a mother is a life-altering transition. Expanding and adding to your family, either through childbirth or adoption can bring up internal struggles and feelings that need sorting out. These struggles don’t only happen to first-time parents, adding to your family no matter its size is a massive change. If you have experienced pregnancy or infant loss, adding another child can bring up additional and sometimes conflicting feelings.
Together we will work towards identifying steps you can take TODAY to start feeling better.

(402) 819-5349

UNDERWOOD COUNSELING SERVICES

At Underwood Counseling Services, we offer you a means to find support, envision a new life, make changes, and heal. Discover the healthiest version of yourself. Feel good again.

(402) 577-0773


Emergency & Family Assistance

DHHS ACCESS NEBRASKA

Federal Assistance Programs
ACA, Medicaid, SNAP, Developmental Disabilities Services

FOODBANK FOR THE HEARTLAND

Mission: To provide emergency and supplemental food to the people in need in Nebraska and western Iowa.

NEBRASKA FAMILY HELPLINE

Raising kids is hard. The Nebraska Family Helpline is here to help. It’s OK to ask for advice. Resources for parents & families are available 24/7.
(888) 866-8660

SUICIDE HOTLINE

If a mother is in need of emergency assistance to protect herself and her baby.
(800) 273-TALK

WOMEN, INFANTS, AND CHILDREN – SUPPLEMENTAL NUTRITION PROGRAM

WIC is the nation’s most successful and cost-effective public health nutrition program. We provide wholesome food, nutrition education, and community support for income-eligible women who are pregnant, breastfeeding, or postpartum, and for infants and children up to five years old.

WOMEN’S CENTER FOR ADVANCEMENT

The WCA is the designated direct service provider for victims of domestic violence and sexual assault in Douglas County. We are dedicated to helping clients stay safe and grow strong by addressing both their immediate safety needs and their long-term self-sufficiency..